Top Benefits of Using Cold Pressed Oil

The Cold Pressed Oil or Wood Pressed Oil is purely extracted from the oil seeds by crushing at the room temperature. These oils are healthy for our daily lifestyle as they require any additional chemicals or heat.

Benefits of Using Cold Pressed Oil

• Cold Pressed Oil is rich in Antioxidants.
• Have Low Saturated Fats
• Rich in Polyunsaturated Fatty Acids (PUFAs)
• Helps in Boosting the Immune System
• High Nutritional Value in Cold Pressed Oils
• Maintains Level of Good Cholesterol
• Enhanced Flavor in Cooking
• Skin care

What is cold pressed oil?

The term Cold Pressed Oil is nothing but the Oil is naturally extracted from seeds, nuts or some other raw materials using a machine called Oil Press. The temperature during the extraction process should not be too much high so that it does not damage the ingredients. The temperature should not exceed 40°C / 104°F to make the oil does not lose their original flavors. Nutrients and aroma.

The lower the temperature the oil is highly preserved without any high acid. So that the Oil is does not lose its antioxidants, and looks like natural. 

In this, the oil seeds like coconut, groundnut, Gingelly, sesame are pressed slowly to extract the oil naturally. The cold pressed machine will be long cylindrical instrument which is known as Ghani helps in extracting the oil from Oil seeds. In India we used to call Cold Pressed Oils as Chekku, Marachekku, Ghani and etc.